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Empowered Guided Meditation CD's are available at £18
Treasure Vase
This Dharma has been used by many practitioners to keep their bodies warm in the cold Himalayan snows, and cool in the blazing heat of the Gobi desert.
The practitioner develops purity and stillness of being, which brings the body under the complete influence of the mind. When the mind is in complete stillness, the body will not change as the environment changes.
Practice the Outer Qi Generating and Releasing dharma for self-healing and to cultivate the ability to heal others. Learn to adapt to extreme weather with the body warming and cooling meditation techniques.
Calming and Relaxing
The first state of Zen (Chan, or Dhyana) meditation. Learn how to 'enter into state' by eliminating the resisting mind through the practice of Guided Calming, Body Relaxation, Mind Relaxation, and Mind Trancendence.
Diamond Wisdom
The second state of Zen meditation. Learn to 'firm the seed' through the state of motion and stillness, being and non-being, called 'Dhyana'. Contains the Interflow of the Four Links, the Simultaeous Rotation of the Five Wheels, the Illumination of the Nine Suns, and the Observation of One Unified Body.
Dhyana Yoga
The fourth state of Zen Meditation. Attain direct knowledge and insight into the ineffable using the Eight Word Heart Dharma. Tranquil Contemplation, or Diamond Yoga Method: Calm, Null, Sink, and Fall. Transcendental Meditation, the main content of Dhyana cultivation: Chan, Din, Know, and Wisdom/Insight.
Beauty Yoga
True beauty ought to be from the heart and is natural. Impartial observation shows that the changing environment and the speedy progress of technology have caused our natural environment to be continually contaminated. Thus, it causes different blemishes to form on our sensitive skin. Here is a way for a youthful life. Practice only ten minutes a day.
Diabetes Self Healing
These days, the number of people who suffer from diabetes continues to increase, while at the same time, there are very few true healing methods. Western medicine is largely ineffective in treating diabetes and often does not relieve the patients' suffering. In order to relieve these people's suffering, Hanmi Esoteric Dharma offers the Three Mysteries Practices of Diabetes Self-Healing to those patients as a regenerating health practice. This practice is able to, within a short period of time, control the disease or even enable the body to regenerate health. Since this practice has been taught to the public, the success rate has been very high, reaching 93.77%. Of course, there is no cure-all for anything unless the person does something. Here is a way of training the mind to free one's own self through natural healing.
Calcium Enrichment
Calcium deficiency leads to many illnesses, for example, high blood pressure, high blood lipid, diabetes, stomach cramps, irregular periods, easily prone to fatigue, insomnia, nausea, headaches and many bone related diseases.
When the mind is free of biases, it is beyond duality and thus one is renewed and reborn. So, when our rejuvenating function improves, the food will naturally provide the nutrients, and the calcium will naturally nourish our body.
The China Mizong Research Center in Beijing has followed its students for over two years as they have been practicing this dharma with a success rate of over 90%. Within three months, the research shows a fundamental change in the physical quality of the meditation practitioners. The Chinese government scientists have viewed the result with regard. The thesis won the golden award in the International Association of Integrated Medicine at the University of Southern California on July 26, 1998.
Balance Weight
As our technological advancement continues to improve productivity, the abundant goods have brought a good beginning to human life. However, the side-effects of modernization and materialism have also brought great burdens and mental suffering. You can maintain a healthy, balanced weight through the integrated practice of the Three Mysteries. Practice only ten minutes a day.